el

Anna 💚

adya@nostrplebs.com

Honoring Mother Earth through yoga and ceremony I’m here to share some snippets of my life off-grid in the desert and what I am learning in pursuit of a yogic lifestyle Join me for a Thursday morning #yogastr class! Every week @ 6 am Arizona time My passions: #yoga #ayurveda #sanskrit #wellness #nature #offgrid #homesteading #ceremony #plantmedicine #earthmedicine #herbalism #kambo #healing

252 Following

150 Followers

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npub1emv9n

npub1e2rd2

4h ago

In English, we say: “I miss you.”
But in poetry, we say:
“I trace the shape of your absence in the spaces where your laughter used to linger,
and let the echoes of you fill the hollow hours.”

In English, we say: “I don’t know how to let go.”
But in poetry, we say:
“I carry you in my chest like a stone—
heavy, unyielding, and carved with the sharp edges of what once was.”

In English, we say: “I feel lost.”
But in poetry, we say:
“The compass of my heart spins wildly now,
its needle drawn to places it can no longer call home.”

In English, we say: “I wish it were different.”
But in poetry, we say:
“I water the garden of could-have-beens with tears,
waiting for flowers that

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npub1emv9n

5h ago

Starting in just a couple hours! If you’re free, you’re gonna want to watch this one live. I know it will be inspiring to all of us to build more #community and #v4v offerings here on #nostr

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npub1emv9n

6h ago

Tomorrow is another #yogastr #class

Thursday 6 am PT / 9 am ET / 1 pm UTC

Practice from your own home, build strength and flexibility, and find your center during your busy life

Always #v4v hosted on

npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk



#yoga #yogawithanna #spirituality #wellness #arizona #sunrise

el

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npub1emv9n

11h ago

This is how I want to start my mornings.

Does anyone have a source of coffee beans for Bitcoin?

#gm #coffeechain #asknostr

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npub1emv9n

1d ago

This is gonna be good, listen live if you can! Two great people who are working on spreading the word about Nostr and expanding the Bitcoin economy 🤍

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npub1emv9n

npub1nl8r4

2d ago

#YOGASTR room is open

nprofile1qyvhwumn8ghj76rfwejhgctvdvhxummnw3erztnrdakszrnhwden5te0dehhxtnvdakz7qpqz0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9qp804wm



https://hivetalk.org/join/YOGASTR-4-21-25

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npub1emv9n

npub19jxcr

2d ago

Looking at this breathtaking view reminds me of how vast and beautiful our world is. 🌄

Let nature inspire you to aim high and reach for your dreams—just like these majestic mountains touch the sky.

“The best views come after the hardest climb.”

What’s your next summit? 🌟

#Inspiration #NatureLovers
el

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npub1emv9n

2d ago

Why do I keep practicing yoga?

The physical benefits are wonderful - gaining strength, flexibility, and healing pain in the body. But the real reasons I have stuck with it for 15+ years are under the surface

- I formed a better relationship with self-image
- my sleep became deeper and easier
- I rewrote addictive patterns with substances and food
- I had methods to heal my nervous system after traumatic events
- I was able to better navigate the waves of anxiety, grief, and anger
- I found a space where I can detach from my mind and observe myself, instead of being ruled by my thoughts

Patañjali’s definition of yoga as in the Yoga Sutras is: “yogaś-citta-vṛtti-nirodhaḥ”

Yoga reduces the fluctuations of the mind through absorption in the practice.

Our mental patterns are rewritable. Yoga empowers us to change the way we think.

el

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npub1emv9n

5d ago

Ooo I am hoping I catch a sale next time!

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npub1emv9n

5d ago

What do you think today’s project is?

#herbalism #foraged #foraging #flowers #homesteading #grownostr

el

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npub1emv9n

5d ago

#gm #nostr

I used to looove sleeping in late, but there is something about waking up before sunrise, teaching a #yoga class, and starting on the day’s project all before 9 am that feels even better.

What do you prefer? Early or late rising?

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npub1emv9n

6d ago

I have ocotillo blossoms to go around. Accepting sats for flowers on

npub1market6g3zl4mxwx5ugw56hfg0f7dy7jnnw8t380788mvdyrnwuqgep7hd

:)

They make a beautiful tea or tincture

https://plebeian.market/products/adya@nostrplebs.com/ocotillo-flowers-w7kh93bi73

#bitcoin #economy #v4v #herbs
#tea

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npub1emv9n

6d ago

The ocotillos are in bloom!

These distinctive desert plants are named after their flowers - little torches 🔥

The blooming of these flowers feels so special in the desert. A burst of color after the muted days of winter. A meeting place for the birds and insects to feed on sweet nectar.

The flowers clear the stagnancy our bodies feel after the early spring - a time when the Kapha dosha (earth & water) dominates and brings congestion and sluggishness

Their action is warming - boosting flow of the lymphatic system and supporting the immune system ☀️

They make a delicious tea that reminds me of a cross between hibiscus and honeysuckle 🌺

Nature provides us the most beautiful allies right outside our door. The bloom of the ocotillos is a fleeting moment where the desert feels especially

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npub1emv9n

6d ago

Kali is relaxed after joining the yoga class
#dogstr #dogsofnostr #yogapup

el

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npub1emv9n

npub17amte

6d ago

I literally drove around all city (in venezuela) the entire afternoon looking for these Apamates trees, creating content for #nostr




#photography #photostr #art #artstr #plebs #plebchain

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npub1emv9n

6d ago

15 minutes and counting before that beautiful morning sun greets us for yoga.

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npub1emv9n

6d ago

#gm #nostr

It’s almost time for a #yogastr class! Starting in 40 min on HiveTalk

https://hivetalk.org/join/YogaWithAnna

#yoga #yogawithanna

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npub1emv9n

1w ago

The Practice of Non-Possessiveness

Letting go of material attachments is one of those guidelines that seems to come up in every religious and spiritual text. When I was younger, this concept fell under the list of sins that my grandparents and their churches spoke of and my rebellious nature was filled with disdain. Later I came to understand that restraints are given in spiritual texts to lift up the individual when the pleasures and pains of life become overwhelming; having this structure helps one sustain their growth towards true happiness.

Aparigraha
Non-possessiveness is one aspect of yama, or restraint, given by Patanjali in his Yoga Sutras to help the yogi to live in society without losing sight of the spiritual path. The sutra that describes aparigraha is translated by B.K.S. Iyengar as: “Knowledge of past and future lives unfolds when one is free from greed

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npub1emv9n

1w ago

The Green Light of Kambo

This is a quote from another Kambo Practitioner that explains the beauty of sitting with this medicine quite beautifully:

“Kambô circulates in the heart. Our shaman said that when we take Kambô it makes the heart move accurately, so that things flow, bringing good things to the person. It is as if there was a cloud on the person, preventing the good things to come, then, when it takes the Kambô; it comes a ‘green light’, which opens its ways, making things easier”

I’m still learning where earth medicines assist my spiritual path.

There was a period where I thought practicing yoga asanas and pranayama was everything. I imagined that using substances was a shortcut or a detriment to my practice.

My first Kambo ceremony led to one of the most dramatic shifts in my

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npub1emv9n

npub1arkn0

1w ago

My special abilities include filling a tortilla way too full every time

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npub1emv9n

1w ago

Tomorrow morning is another #yogastr session with me on

npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk

!

Thursday @ 6 am PT / 9 am ET / 1 pm UTC

If you’re near the west coast like I am, we’ll be flowing with the sunrise :)

Wherever you are, come calm the mind, stretch and strengthen the body, and show up better during the rest of the day!

#yoga #class #nostr #wellness #spirituality #yogawithanna #v4v

el

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npub1emv9n

1w ago

Pumped for this!

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npub1emv9n

1w ago

Do you listen to your natural rhythms?

I’ve become passionate about reconnecting to this wisdom, coming from someone who neglected rest and felt frustrated when I couldn’t accomplish tasks in my unrealistic timelines.

Every day we are in a flow controlled by the Sun and Moon. We can check in with this flow of energy by observing which nostril we are breathing through.

When the right nostril is active, energy is flowing through the Sun channel (Pingala Nadi):
-heating, may show up as anger or aggression
-sympathetic nervous system is active
-best time to eat
-better for physical energy or highly concentrated mental tasks (think calculations)

When the left nostril is active, energy is flowing through the Moon channel (Ida Nadi):
-cooling & calming
-parasympathetic nervous system is active
-better for creative mental tasks

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npub1emv9n

1w ago

I’m still learning where earth medicines assist my spiritual path.

There was a period where I thought practicing yoga asanas and pranayama was everything. I imagined that using substances was a shortcut or a detriment to my practice.

My first Kambo ceremony led to one of the most dramatic shifts in my life. I went for months feeling burnt out, exhausted, achy, and depressed. The day after the ceremony I was excited to greet the day, filled with energy, literally seeing the world in more vibrant colors.

According the classic texts on Hatha Yoga, purification is the first step of our practice. I was not arriving to my mat in a healthy body when I felt the call to sit with Kambo. A healthy body is needed to support a healthy mind, and a healthy mind is needed to reached an enlightened state.

... See more

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npub1emv9n

1w ago

It’s time for some Sun salutations in the desert. Join in now.

https://hivetalk.org/join/YogaWithAnna

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npub1emv9n

1w ago

#gm #nostr Ready to start your day with a #yoga #class We’ll be starting in 40 minutes with the sunrise!

https://hivetalk.org/join/YogaWithAnna

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npub1emv9n

1w ago

GM 🌄
Just over an hour until we get started. Here is the

npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk

link

Come join in!

https://hivetalk.org/join/YogaWithAnna

#yogawithanna #yoga #yogastr
#desert #nature

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npub1emv9n

2w ago

First virtual #yoga class by me for the Nostriches is coming tomorrow morning (for those in the states)

6 am AZ / Pacific time
9 am Eastern time
1 pm UTC

I’ll link the HiveTalk room in the morning. Set your reminders now and start your day on the right foot tomorrow! 🤍

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npub1emv9n

2w ago

#gm #nostr

Feeling inspired by yesterday’s wonderful #yogastr class with

npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0



#asknostr Will you join a me for a morning #yoga practice on

npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk

?

Here in the beautiful #desert of #arizona we’ll be rising with the sun to offer our salutations. For me, #yoga is a tool to assist our #spiritual practice, gain #strength and #flexibility in both body and mind, release negativity, and find well-being.

Thursday @ 6 am AZ time (PT) / 9 am ET / 1 pm UTC


#yogawithanna #sunrise #class
#health #wellness #spirituality

el

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npub1emv9n

2w ago

A little background of why I moved off-grid, lessons on my yoga journey, and how a magical desert flower helped me along the way.

https://stacker.news/items/936630/r/anna

#spirituality #yoga #plantmedicine

el

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npub1emv9n

npub1nl8r4

2w ago

Gm ☕️ and PV 🌺

Since #yogastr is still a small class, it’s a great way to get to know your fellow mind-body-oriented nostriches and I get to tailor it to who shows up!

Need a better way to pee at that next concert? I got you! 👊 🤣 #v4v yoga meets V4v music anyone? 😉

Tonight’s the night for #yogastr on the #Nostr app @HiveTalk! 🧘

Bring your whole self—and a yoga mat, water, and blanket to #yogastr

Join us on https://hivetalk.org/active at yoga time and pop into the room or follow the link I post on #nostr for the #plebchain 15 min before time

5 pm Pacific 🌁
5 pm Arizona 🏜️ (@NostrPHX time zone!)
6 pm Mountain (Denver) 🗻
7 pm central 🌾
8 pm eastern 🗽
1:00 am utc (sorry, Europe) 🇪🇸

Free to attend, ⚡️ zap #V4V if you wish.

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npub1emv9n

2w ago

Sun-dried tomatoes and an herbal infusion in the making. Thank you, Sun ☀️

#food #foodstr #homestead #herbalism #plantmedicine

el

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npub1emv9n

2w ago

A particularly photogenic morning in the #desert

Grateful to live here

#nature #photography

el

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npub1emv9n

3w ago

Kali being the best mama and letting her big baby Abbie snuggle up

#dogsofnostr #dogstr #puppies

el

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npub1emv9n

npub1mgvmt

3w ago

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npub1emv9n

npub1mgvmt

4w ago

The free shower fit perfectly. All I had to buy was some silicone to seal it in. Huge quality of life upgrade for us. Feeling resourcefull. 🦾

Double the tub size and a glass sliding door instead of an annoying curtain. Game changer.

Before and after 👇

#offgrid #simplelife #homestead #recycle


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npub1emv9n

npub1x458t

1mo ago

If you're working on liver health, be sure to cover *all three phases* of liver detox.

Here's how I like to get the most coverage without going nuts:

1. Vitamins. B complex, C (l-ascorbate), and E.

2. Minerals from liver+oysters.

3. Ubiquinol, NAC, and Calcium-D-Glucarate.

4. Liver herbs (milk thistle, dandelion root, artichoke leaf).

5. Flush/motility agents (tudca, olive oil+lemon, ACV, aged cascara)

#Peatstr

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npub1emv9n

1mo ago

Moving some goodies from Etsy to support the #bitcoineconomy If you Iike #herbalism natural skincare, and tools for #magic practices, come check it out!

https://plebeian.market/p/adya@nostrplebs.com

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npub1emv9n

1mo ago

The oldest creosote bush colony dates back 11,700 years. To me, this plant is the epitome of resilience and healing that the Sonoran Desert embodies.

The leaves and stems can be used to treat burns, cuts, and snakebites, pain and inflammation, fevers, respiratory problems, digestive issues, and have cancer fighting properties.

I feel blessed to live surrounded by this bush. After a rainfall, the air is filled with the smell of creosote bushes. It is always a reminder to me that the desert will survive the drought and a season always comes where life will thrive again.

#herbalism #grownostr #plantmedicine #plantmagic #herbs
el

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npub1emv9n

2mo ago

“By cultivating an attitude of friendliness toward those who are happy, compassion toward those who are sorrowful, joy toward virtuous deeds, and equanimity toward wrong-doing, the mind will become purified and peaceful.”

maitrī karuṇā muditā upekṣāṇāṃ sukha duḥkha puṇya apuṇya viṣayāṇām bhāvanātaḥ citta prasādanam

-Patañjali Yoga Sutra 1.33

#sanskrit #spirituality #philosophy #yoga #healing
el

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npub1emv9n

npub1mgvmt

Dec 29, 2024

I am hosting a nostr nest in about at hour at 4:44pm MST.

I would love to see a few of you there to share and discuss the connection between Bitcoin and our spiritual paths. See you there. 💚

#spirituality #bitcoin #wisedom #art

https://nostrnests.com/naddr1qqjrzwp5v9nx2vn9943xvefn956rxdtx943xvct994nrjc3sxvmxvenzxgen2qgwwaehxw309ahx7uewd3hkctczyrdpndwjj8sxa5ym54zmc5mxgzxus2age85ljlfja282vrcldjl65qcyqqq8vec88zgcs

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npub1emv9n

Oct 29, 2023

A couple weeks left before the 11-11 New Moon. Here in southern Arizona we will be spending the weekend retreating into the silence and darkness of the desert nights 💚
el

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npub1emv9n

Oct 22, 2023

💚💚💚

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npub1emv9n

npub1mgvmt

Oct 22, 2023

el

11-11 new moon medicine retreat in AZ coming soon. Here are more details. We appreciate the boosts!!!
#yoga #bufo #plantmedicine #spirituality #kambo #ayahuasca #offgrid #frogandtoad



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npub1emv9n

Oct 13, 2023

“Every human being is the author of his own health or disease. Disease is the result of disobedience to the immutable laws of health that govern life. The laws of health are the laws of nature.”
- Swami Sivananda
el

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npub1emv9n

Aug 15, 2023

You’re brilliant 💚

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npub1emv9n

npub1mgvmt

Aug 15, 2023

I made a quick video about my cheap off-grid mining setup. Check it out. #bitcoin #solar #offgrid

https://odysee.com/@lifeisbutadream:f/solarmining:9?r=E3d5gFk75iawumgx6QzCPcaQSswad2CW

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npub1emv9n

Aug 15, 2023

I’m interested! :)

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npub1emv9n

Jun 9, 2023

It is. This beautiful hill is covered with them :)

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npub1emv9n

Jun 9, 2023

“Smaraṇa: remembering, a feeling of fearlessness after realising me to be all-pervading”

For me, this comes when I touch the earth and sit in silence so I may tune into the life around me. The practices of yoga are available for to us all to speak to God in our way

#yoga #spirituality #sanskrit #philosophy
el

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npub1emv9n

May 20, 2023

💜💜💜

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npub1emv9n

May 20, 2023

el

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npub1emv9n

May 20, 2023

Good morning

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npub1emv9n

May 15, 2023

Good night nostr 💜
el

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npub1emv9n

May 11, 2023

She used to be such a little baby though
el

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npub1emv9n

npub1mgvmt

May 10, 2023

Kali is still just a big baby. #dogsofnostr

el

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npub1emv9n

May 11, 2023

Jalapeño is a big fan of the sunny solar setup

#offgrid #solar #mining
el

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npub1emv9n

Apr 21, 2023

Thank you for including Kali 🥰 she’s got a playmate staying with us

el

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npub1emv9n

Mar 20, 2023

💜💜💜

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npub1emv9n

Mar 20, 2023

Kali is here to remind us that to be wild is to be empowered

#dogsofnostr #zapsfordogs #goddess

el

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npub1emv9n

Mar 20, 2023

Hello world 🤗

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