Yakihonne | jack

jack

2w ago

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Do you have thoughts?

Replies

Laser

@Laser

2w ago

Suggest recording your basal temp.

This looks a bit like a suppressed thyroid/metabolism.

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Rojo

@elrojo

2w ago

The flex people don’t know they need. Namaste.

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SecretAIry

@SecretAIry

2w ago

You have a (sometimes scary) talent to tune into significant events of my past.

If your heart rate goes below 40 you could experience a NDE, but usually the machines in an ICU and the nurses will wake you up. And if someone is a well trained athlet this could be normal...

What happend to the Oura Ring?

#MyStateOfMind vs. YourStateOfHealth - take care ♥️

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Adriana

@adrianaz

2w ago

Sorry Jack didn’t mean to claim you have anorexia yesterday maybe it’s my own projection

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Force2B

@force2B

2w ago

Still eating mostly meat?

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Joe Stauffacher

@joestauffacher

2w ago

Damn thought I was doing well with 70+ HRV

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@TheBookworm

2w ago

Interesting! Blood pressure?

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⚡️🌱🌙

@Stu

2w ago

Congratulations.

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L1berty

@L1berty

2w ago

Y'all need some excitement in your life

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Magoo PhD

@Magoo

2w ago

Glad to see you haven’t opened your brokerage account this past week.

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jack

@jack

2w ago

don't have one

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odeliah

@odeliah

2w ago

neither do i -

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Magoo PhD

@Magoo

2w ago

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metadavid

@metadavid

2w ago

Can I borrow your heart

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Matt

@Matt

2w ago

Sleeping good in the neighborhood

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Caroline

@Caroline

2w ago

🎶🔥

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Sagittaire et cool 🇫🇷

@Sagittaire et cool 🇫🇷

2w ago

❤️😛

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odeliah

@odeliah

2w ago

slurp - 😛

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odeliah

@odeliah

2w ago

so healthy. one would hate to disrupt all that calm bubble with "things" like sex and dirt and butter. so pure. 🚬😏

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Adriana

@adrianaz

2w ago

lol I love women who hit on men like men do to women 👍

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odeliah

@odeliah

2w ago

i am not hitting on him. he complains when he gets zaps. so delicate. 😂🤣

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Adriana

@adrianaz

2w ago

Lmao oh haha I thought you were being sexy towards him I wouldn’t blame you haha 🤣

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odeliah

@odeliah

2w ago

dorsey is immune to flirting. we are coding.

he's too important to reply to silly ole me anyway. 😎🚬

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14 more reply(ies)

Christian

@Christian

2w ago

sex, dirt and butter, in that order

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odeliah

@odeliah

2w ago

debatable 🤣😂🤌🏻

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Alice

@Alice

2w ago

Are you drinking your chamomile tea Jack ?

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Magali 📝

@Magali

2w ago

48 is pretty good

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Adriana

@adrianaz

2w ago

If I ate and excised like you I would be back at an eating disorder facility for anorexia you have anorexia it’s obvious

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₿oniz23⚡️🏴‍☠️🇮🇹

@Boniz23sats

2w ago

Come on jack 💪

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Betty🌹

@BettyRose🌹

2w ago

48 fit or bradycardia!

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Frosty

@Forever, Laura

2w ago

For those freaking out in comment's this could be just his lowest daily average heart rate displayed. He could also be doing breath work or meditation to lower it. Heart rate also lowers quite a bit following a ice bath or cold shower. Or this could be his sleeping heart rate that is displayed which is always much lower than when awake.

Or jack just has a super low resting heart rate as is 🤷‍♀️

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Adriana

@adrianaz

2w ago

If you ate and exercised like him as a woman you would have clinical anorexia

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Diyana -- DiDi

@Diyana -- DiDi

2w ago

I've been carnivore for 4ish years and definitely most nourished my body has felt in 40 years. Try it. Grass fed grass finished meat is super dense nourition.

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Adriana

@adrianaz

2w ago

I have anorexia and am still trying to heal I have relapsed a few times. I tried veganism and it went horribly 🙃

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Diyana -- DiDi

@Diyana -- DiDi

2w ago

Sweetheart veganism is incredibly harmful. You need nutrient dense protein and fat and to eat without counting calories. Your brain will thank you and you will be able to relax your mind a bit more and embody your body more fully. Follow @Paul Saladino MD and @Ken Berry, MD and also check out steak and butter gal on Facebook... I followed her stuff when I first decided to switch to carnivore for good after having seen amazing results for a few months the year prior.

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01 more reply(ies)

Adriana

@adrianaz

2w ago

Anorexia

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Shubzy

@Shubzy

2w ago

Is this sleeping or waking?? That’s my sleeping heart rate

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@saimakhan

2w ago

Athlete 💜
Age 👀

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Leo Wandersleb

@LeoWandersleb

2w ago

That's an interesting table! 48 is off the chart and people talk like it was kind of normal. Since I have a smart watch, I'm always looking for my resting heart rate and it never goes below 58. At my age, that's "excellent"? Ok, so jack is super human? Or he's really pushing for exactly that number with meditation and hypothermia or whatever.

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4NiKate!?

@unknownprototype

2w ago

could you be more chill?

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JH10

@JH10

2w ago

You are in the excellent range for men your age. I bet you are carnivore.

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jack

@jack

2w ago

mostly all raw

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freemymind 🇨🇭

@freemymind 🇨🇭

2w ago

Raw veggies or raw meat?
The second souds quiet disgusting to me. Do raw meatlers put salt and pepper?

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JH10

@JH10

2w ago

Me too. After 5 years meat only. Raw makes me feel optimal. Perfect digestion.

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odeliah

@odeliah

2w ago

raw what? sex? which kind? 🤭

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Diyana -- DiDi

@Diyana -- DiDi

2w ago

Have you tried the anscestal blend from Force of Nature? Love that one. So easy to eat raw too. Though I prefer mine raw.

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Diyana -- DiDi

@Diyana -- DiDi

2w ago

Warm*

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Adriana

@adrianaz

2w ago

You’re promoting disordered eating and eating disorders

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Adriana

@adrianaz

2w ago

You have signs on anorexia nervosa

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Adriana

@adrianaz

2w ago

You have an eating disorder I see it bc I have one too it’s obvious I hope you heal your relationship with food

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Adriana

@adrianaz

2w ago

A lot of these men on extreme diets are anorexic he’s in denial

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Adriana

@adrianaz

2w ago

I read that he only eats 7 meals per week that’s anorexia for a man

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Adriana

@adrianaz

2w ago

He seems to have an eating disorder imho

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Theo

@theo

2w ago

hopefully not. It doesn't seem to be the case. Although I do agree that people should let go of all these fad diets and enjoy food

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Adriana

@adrianaz

2w ago

I agree these fad diets are eating disorders

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Phil

@BitcoinAndBBQ

2w ago

God damn girl!

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Implausible Deniability

@Implausible Deniability

2w ago

That's really good heart metrics if everything else is in sync. For everyone wondering what does this ultimately mean? Jacks going to be around for a long time.

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Adriana

@adrianaz

2w ago

He has anorexia

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Implausible Deniability

@Implausible Deniability

2w ago

I don't know him personally to say he qualifies for that. There's a lot going on to say that, genetics included.

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Adriana

@adrianaz

2w ago

It’s just obvious to me he has an eating disorder but he can be in denial all he wants I hope he heals his relationship with food 🥘

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Adriana

@adrianaz

2w ago

Jack you sure you don’t have an eating disorder? I have one and my heart rate is low.

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Rhizosphere

@Rhizosphere

2w ago

Jack are sure you haven't ingested too much fentanyl? I am currently overdosing and my heart rate is low. *obvious satire warning and isplay of completely flawed "logic"*

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ElvenWolf

@ElvenWolf

2w ago

Time to get that thyroid checked.

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Adriana

@adrianaz

2w ago

It’s anorexia

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jack

@jack

2w ago

it’s great

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ElvenWolf

@ElvenWolf

2w ago

I hope they checked more than TSH

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Zero

@Zero

2w ago

Nice

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utxo the webmaster 🧑‍💻

@utxo the webmaster 🧑‍💻

2w ago

48 is seriously low

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MAKE SONGS LONGER

@heatherlarson

2w ago

Big ups for the seriously high HRV though

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Marcelinho

@marcelinho

2w ago

I should do more sports 🤣 thx jack

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zach

@zach

2w ago

Which device do you use to track your heart rate and HRV, Apple Watch?

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jack

@jack

2w ago

checking in again on apple watch

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flagella

@flagella

2w ago

Very impressive; specially HRV. How did you get there? Good sleep, food, zone 2 cardio and eat 6 hrs before bedtime?ml?

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odeliah

@odeliah

2w ago

surprised with all of that healthy bubble you use an apple watch - radiation and such.

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Betty🌹

@BettyRose🌹

2w ago

Press until you feel the pulse, count for one minute!

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Betty🌹

@BettyRose🌹

2w ago

You can hold the wrist in the other hand and use the three fingers to feel the pulse, it might be easier! Kind of like this, but bring the three fingers from the back and place where the thumb is! 💫

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sweetpea

@sweetpea

2w ago

What made you transition away from the oura ring?

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megistus

@megistus

2w ago

❤️ currently working on a sovereign health data solution for users like us

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zach

@zach

2w ago

I’ve been thinking about using one, I used whoop and liked it but haven’t been tracking recently

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Sebastix

@Sebastix

2w ago

Im using Whoop too

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idsera

@idsera

2w ago

What this means?

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