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Laser
1w ago
Could experiment with some collagen as a preworkout, but I'd try without it first. High carbs, mod protein, low low (saturated) fat.
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Laser
@Laser
1w ago
Mid-morning/midday exercises are great. Important with all the carbs. Grow young!
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npub14d488
@npub14d488
1w ago
Thank you! Early morning, just seems to work best for me, but sometimes mid day works. I’ll adjust as needed
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