The Yuri

2w ago

Aside from tasting amazing, I never feel like shit after eating sourdough bread.

Regular bread or pizza literally creates depressed moods by inflammating the gut and the brain as a result.

npub1zxu63

2w ago

Did you know that yeast is fiat and sourdough / leaven is Lindy?
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npub1p9v2z

@npub1p9v2z

2w ago

Indeed! Wheat (modern day varieties at least) causes massive inflammation of the gut. And since most of the immune system is based in the gut, consuming wheat leads to a constant immune response in the gut, leaving little power to fight infections or inflammations elsewhere.

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