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node
2w ago
Would be ironic 😂
That’s why I don’t get the appeal for CrossFit, as a way to get in shape I mean. I have friends that practice it. I mean, they’re well rounded athletes but they also have injuries most of the time. Wrist, back, the list goes on
That’s why I don’t get the appeal for CrossFit, as a way to get in shape I mean. I have friends that practice it. I mean, they’re well rounded athletes but they also have injuries most of the time. Wrist, back, the list goes on
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David
@David
2w ago
It has the most pectoral tears. It really is a shit method of training. My mantra is stimulant don’t annihilate
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node
@node
2w ago
Love watching the competitions at a pro level. But totally agree. For fitness goals, it makes no sense
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David
@David
2w ago
I like the competitions.
I tried doing some cross fit type training at home years ago. I’ve have too nicks and injuries from sports over the years. I have to be controlled in my movement patterns to stay injury free.
I tried doing some cross fit type training at home years ago. I’ve have too nicks and injuries from sports over the years. I have to be controlled in my movement patterns to stay injury free.
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node
@node
2w ago
Couldn’t agree more. Controlled movements are key
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