Jake Woodhouse

3w ago

Why You Should Try a Dopamine Detox

Pat Clarkson shares his experience while doing a dopamine detox. We also break down the science behind dopamine, modern addiction to stimulation, and how constant notifications hijack your nervous system.

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Dave

@Dave

♥︎ by author

3w ago

Truth bomb right here. Nostr is my therapy. And yes, I need a dopamine detox too every once in a while. Just like everyone else. 💜🗽

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