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Lethal Lee
1w ago
I was going to ask you about early morning workouts, and fruit before noon. Any modification needed to include protein post workout? Or just eat the fruit!
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npub1x458t
@npub1x458t
1w ago
Could experiment with some collagen as a preworkout, but I'd try without it first. High carbs, mod protein, low low (saturated) fat.
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npub1x458t
@npub1x458t
1w ago
Mid-morning/midday exercises are great. Important with all the carbs. Grow young!
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Lethal Lee
@lethallee
1w ago
Thank you! Early morning, just seems to work best for me, but sometimes mid day works. I’ll adjust as needed
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