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node

1w ago

Love watching the competitions at a pro level. But totally agree. For fitness goals, it makes no sense

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David

@David

1w ago

I like the competitions.
I tried doing some cross fit type training at home years ago. I’ve have too nicks and injuries from sports over the years. I have to be controlled in my movement patterns to stay injury free.

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node

@node

1w ago

Couldn’t agree more. Controlled movements are key

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